Coaching and Counselling Techniques to Build Mental Wellness and Resilience
OVERVIEW
- 24 hours | blended-learning including face-to-face learning, online learning and assessment
COURSE DESCRIPTION
Have you ever felt exhausted, worn out, numb, angry, or sad because of your work? Or seen a colleague’s outlook about work and life turn negative or cynical due to work stress and burnout?
Empathy and compassion are at the heart of professionals dealing with people. You could be a manager, teacher, social worker, counsellor, nurse, coach, volunteer, human resource executive or front-line service staff, excessive work demands and managing people’s difficult emotions can make you feel powerless and hopeless.
Whether or not you or your colleagues are suffering from it, it is important to build resilience through practical self-care involving effective counselling and coaching techniques. The result is better client or customer care, reduction in burnout stressor and a renewed purpose in helping others.
Join us in this course to learn the skills and techniques to apply not just to yourself, but to others around you going through destress.
LEARNING OUTCOMES
At the end of the workshop, participants will be able to:
- Apply the framework of psychological first aid to assist someone in need
- Identify recurring issues and risk factors that affect the health and well-being of teams and professionals
- Facilitate self-care activities to help professionals and team build health and wellbeing resilience
- Apply effective techniques in counselling and coaching in managing professional in stress
- Develop holistic framework to manage burnout
TARGET AUDIENCE
MSME and SME Managers, Business Support Organization staff, Sustainability Professionals, the general public.
ENTRY REQUIREMENTS
For the learners to be enrolled in this course, he/she will be screened for the following:
- Literacy and numeracy capabilities equivalent to WPLN level 5 and above
LANGUAGE OF INSTRUCTION
English
CERTIFICATION
Learners who have successfully completed will receive a Certificate of Attendance issued by Blended Concept Pte Ltd and Environiche LLP.
SSG COURSE INFORMATION
SSG Course Title: TGS-2022017462Coaching and Counselling Techniques to Build Mental Wellness and Resilience (Asynchronous E-learning and Classroom)
Course funding support period: 14-Dec-2022 to 13-Dec-2026
COURSE FEES
$800.00 (before training grant from SSG)
Learner is required to attain a minimum 75% attendance and complete the assessment in order to receive SSG funding and certificate.
Nett Fee after training grant subsidy: $240.00
Nett Fee after training grant subsidy: $240.00
Nett Fee after training grant subsidy: $400.00
Nett Fee after training grant subsidy: $240.00
Nett Fee after training grant subsidy: $400.00
$800.00
